/* ==========================================================================
   NAPGYM — Design tokens
   ========================================================================== */
:root {
  --bg: #F5F3EE;
  --surface: #E9E6DE;
  --surface-2: #FFFFFF;
  --ink: #111111;
  --ink-soft: #5C5B54;
  --line: #DEDACD;

  --green: #174A3A;
  --green-deep: #0F3327;
  --green-light: #DCE7DF;
  --cream-on-green: #F5F3EE;

  --font-display: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --font-body: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  --radius-sm: 10px;
  --radius-md: 18px;
  --radius-lg: 28px;

  --wrap: 1120px;
  --gutter: clamp(20px, 5vw, 48px);
}

/* ==========================================================================
   Reset / base
   ========================================================================== */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.55;
  overflow-x: hidden;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { animation-duration: 0.001ms !important; animation-iteration-count: 1 !important; transition-duration: 0.001ms !important; }
}

img { max-width: 100%; display: block; }

a { color: inherit; }

.wrap {
  max-width: var(--wrap);
  margin-inline: auto;
  padding-inline: var(--gutter);
}

h1, h2, h3 { font-family: var(--font-display); font-weight: 800; margin: 0; letter-spacing: -0.025em; }

.h1 { font-size: clamp(2.6rem, 6vw, 4.2rem); line-height: 1.02; }
.h2 { font-size: clamp(1.9rem, 4.4vw, 2.9rem); line-height: 1.1; max-width: 18ch; }

.body-lg { font-size: clamp(1.05rem, 1.6vw, 1.25rem); color: var(--ink-soft); max-width: 46ch; font-weight: 400; }

.eyebrow {
  display: inline-block;
  font-size: 0.78rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  color: var(--ink-soft);
}

section.section {
  padding-block: clamp(32px, 4vw, 56px);
  border-top: 1px solid var(--line);
}

/* ==========================================================================
   Buttons
   ========================================================================== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 1rem;
  padding: 16px 30px;
  border-radius: 999px;
  border: none;
  cursor: pointer;
  text-decoration: none;
  transition: transform 0.18s ease, box-shadow 0.18s ease, background-color 0.18s ease;
  min-height: 52px;
}
.btn:focus-visible {
  outline: 3px solid var(--green);
  outline-offset: 3px;
}
.btn-primary {
  background: var(--green);
  color: var(--cream-on-green);
}
.btn-primary:hover { background: var(--green-deep); transform: translateY(-1px); }
.btn-secondary {
  background: transparent;
  color: var(--ink);
  border: 1.5px solid var(--line);
}
.btn-secondary:hover { border-color: var(--ink); }
.btn-small { padding: 11px 20px; font-size: 0.92rem; min-height: 40px; }
.btn-full { width: 100%; }

/* ==========================================================================
   Nav
   ========================================================================== */
.nav {
  position: sticky;
  top: 0;
  z-index: 50;
  background: color-mix(in srgb, var(--bg) 88%, transparent);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding-block: 16px;
}
.nav-links { margin-left: auto; margin-right: 8px; }
@media (max-width: 699px) {
  .nav-links { display: none; }
}
.nav-logo {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.1rem;
  letter-spacing: 0.06em;
  text-decoration: none;
}
.nav-links {
  display: none;
  gap: 28px;
}
.nav-links a {
  text-decoration: none;
  font-size: 0.95rem;
  color: var(--ink-soft);
  transition: color 0.15s ease;
}
.nav-links a:hover { color: var(--ink); }
@media (min-width: 700px) {
  .nav-links { display: flex; }
}

/* ==========================================================================
   Hero
   ========================================================================== */
.hero { padding-block: clamp(40px, 6vw, 72px) clamp(36px, 5vw, 64px); }

.hero-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: clamp(40px, 6vw, 64px);
  align-items: center;
}

.hero-kicker {
  font-size: 0.9rem;
  color: var(--ink-soft);
  margin: 0 0 20px;
}

.hero-title {
  font-size: clamp(2.3rem, 6.5vw, 3.6rem);
  line-height: 1.08;
  max-width: 17ch;
  margin-bottom: 20px;
}

.hero-support {
  font-size: clamp(1.05rem, 1.8vw, 1.25rem);
  color: var(--ink-soft);
  max-width: 42ch;
  margin: 0 0 32px;
}

.hero-reassurance {
  font-size: 0.9rem;
  color: var(--ink-soft);
  margin: 14px 0 0;
}

.hero-ctas {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}

/* Hero image */
.hero-visual { display: flex; justify-content: center; }
.hero-image {
  width: 100%;
  height: clamp(260px, 46vw, 460px);
  object-fit: cover;
  object-position: center 30%;
  border-radius: var(--radius-lg);
}

/* ==========================================================================
   Quick signup (directly below hero)
   ========================================================================== */
.h3-tight {
  font-size: clamp(1.4rem, 2.6vw, 1.8rem);
  line-height: 1.15;
}

.quick-signup {
  background: var(--surface);
  padding-block: clamp(32px, 5vw, 44px);
}
.quick-signup-inner {
  display: flex;
  flex-direction: column;
  gap: 20px;
}
.quick-signup-copy { max-width: 420px; }
.quick-signup-lede {
  color: var(--ink-soft);
  margin: 6px 0 0;
}
.quick-signup .signup-form { flex: 1; max-width: 560px; }
.quick-signup-note {
  text-align: center;
  font-size: 0.85rem;
  color: var(--ink-soft);
  margin: 18px 0 0;
}

/* Shared signup form primitives, reused by the quick-signup form and the final CTA form */
.signup-form .form-row { margin-bottom: 14px; }
.signup-form-inline {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

@media (min-width: 760px) {
  .quick-signup-inner { flex-direction: row; align-items: center; justify-content: space-between; gap: 40px; }
  .signup-form-inline {
    flex-direction: row;
    align-items: flex-start;
    gap: 12px;
  }
  .signup-form-inline .form-row { margin-bottom: 0; flex: 1; min-width: 180px; }
  .signup-form-inline .form-row-hidden { flex: 0; }
  .signup-form-inline .form-error { flex-basis: 100%; margin-top: 8px; }
  .quick-signup-btn { white-space: nowrap; }
}

/* ==========================================================================
   The hook: DRIFT. WAKE. CAPTURE.
   ========================================================================== */
.hook-lede {
  max-width: 60ch;
  margin: 0 auto clamp(28px, 4vw, 44px);
  text-align: center;
}
.big-type-stack {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: clamp(4px, 1vw, 10px);
}
.big-type {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(2.6rem, 10vw, 6rem);
  line-height: 1;
  letter-spacing: -0.03em;
  color: var(--ink);
}
.big-type-accent { color: var(--green); }

/* ==========================================================================
   What's on your mind? (mind cards)
   ========================================================================== */
.section-head { max-width: 640px; margin-bottom: clamp(28px, 4vw, 44px); }
.section-lede { margin-top: 16px; }

.mind-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}
.mind-card {
  background: var(--surface);
  border-radius: var(--radius-md);
  padding: 30px 28px;
}
.mind-icon {
  display: inline-block;
  font-size: 1.8rem;
  margin-bottom: 16px;
}
.mind-card h3 {
  font-size: 1.3rem;
  margin-bottom: 10px;
}
.mind-quote {
  margin: 0;
  color: var(--ink-soft);
  font-style: italic;
}

/* ==========================================================================
   Media split (image + copy, used by the "then something happens" moment)
   ========================================================================== */
.media-split-inner {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
  align-items: center;
}
.media-split-media { display: flex; }
.split-image {
  width: 100%;
  height: clamp(220px, 40vw, 380px);
  object-fit: cover;
  border-radius: var(--radius-lg);
}
.media-split-copy .eyebrow { margin-bottom: 14px; display: block; }
.media-split-copy .h2 { margin-bottom: 16px; }
.media-split-copy .body-lg { margin-bottom: 20px; }

/* ==========================================================================
   The alarm is part of the workout (wake sequence)
   ========================================================================== */
.wake-feature-emphasis { color: var(--ink); font-weight: 600; }

.wake-sequence {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0;
  margin-top: clamp(28px, 4vw, 44px);
}
.wake-step {
  display: flex;
  align-items: center;
  justify-content: center;
  width: min(300px, 100%);
  padding: 20px 0;
  border-radius: var(--radius-lg);
  background: var(--surface);
}
.wake-step span {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(1.4rem, 3.6vw, 1.9rem);
  letter-spacing: -0.02em;
  color: var(--ink);
}
.wake-step.is-final { background: var(--green); }
.wake-step.is-final span { color: var(--cream-on-green); }
.wake-connector {
  width: 1px;
  height: 36px;
  background: var(--line);
  position: relative;
}
.wake-connector::after {
  content: '';
  position: absolute;
  bottom: -1px;
  left: 50%;
  transform: translateX(-50%);
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--green);
}

/* ==========================================================================
   Idea Vault (UI mockup: loosely stacked idea chips, not generic note cards)
   ========================================================================== */
.idea-vault { background: var(--surface); }
.idea-vault-inner {
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
  align-items: center;
}
.idea-vault-copy .eyebrow { margin-bottom: 14px; display: block; }
.idea-vault-copy .h2 { margin-bottom: 16px; }

.idea-deck {
  display: flex;
  flex-direction: column;
  gap: 14px;
}
.idea-chip {
  background: var(--surface-2);
  border-radius: var(--radius-md);
  padding: 18px 22px;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 1rem;
  color: var(--ink);
  box-shadow: 0 16px 32px -22px rgba(17, 17, 17, 0.25);
  max-width: 340px;
}
.idea-chip-1 { align-self: flex-start; transform: rotate(-1.2deg); }
.idea-chip-2 { align-self: flex-end; transform: rotate(1deg); }
.idea-chip-3 { align-self: flex-start; margin-left: 12%; transform: rotate(0.6deg); }
.idea-chip-4 { align-self: flex-end; transform: rotate(-0.8deg); }

/* ==========================================================================
   Why "NapGym"? (brand loop)
   ========================================================================== */
.why-inner { text-align: center; max-width: 640px; margin-inline: auto; }
.why-inner .body-lg { margin-inline: auto; }
.why-emphasis { color: var(--ink); font-weight: 600; margin-top: clamp(24px, 4vw, 36px); }

.brand-loop {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  align-items: center;
  gap: 10px;
  margin: clamp(28px, 4vw, 40px) 0;
}
.brand-loop span:not(.brand-loop-arrow) {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(1.1rem, 2.4vw, 1.4rem);
  color: var(--green);
}
.brand-loop-arrow { color: var(--ink-soft); font-size: 1.1rem; }

/* ==========================================================================
   Real moments (routine cards)
   ========================================================================== */
.routine-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}
.routine-card {
  background: var(--surface-2);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 26px 24px;
}
.routine-duration {
  display: inline-block;
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--green);
  margin-bottom: 12px;
}
.routine-card h3 { font-size: 1.2rem; margin-bottom: 6px; }
.routine-card p { margin: 0; color: var(--ink-soft); }

/* ==========================================================================
   How it works
   ========================================================================== */
.steps {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: 1fr;
  gap: 0;
  border-top: 1px solid var(--line);
}
.step {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 24px;
  align-items: baseline;
  padding-block: 26px;
  border-bottom: 1px solid var(--line);
}
.step-num {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.1rem;
  color: var(--ink-soft);
  min-width: 2.2ch;
}
.step h3 { font-size: 1.3rem; margin-bottom: 4px; }
.step p { margin: 0; color: var(--ink-soft); }
.step-quote {
  margin-top: 10px !important;
  font-style: italic;
  color: var(--ink) !important;
}

/* ==========================================================================
   Final CTA signup (background photo + overlay)
   ========================================================================== */
.signup-final {
  position: relative;
  background: var(--green-deep);
  text-align: center;
  overflow: hidden;
  isolation: isolate;
  border-top: none;
}
.signup-final-bg {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: -2;
  opacity: 0.55;
}
.signup-final::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(15, 51, 39, 0.55), rgba(15, 51, 39, 0.85));
  z-index: -1;
}
.h2-invert { color: var(--cream-on-green); }
.text-invert-soft { color: rgba(245, 243, 238, 0.82); }

.signup-final-inner { max-width: 520px; margin-inline: auto; }
.signup-final-inner .h2 { margin-inline: auto; }
.signup-final-lede { margin: 16px auto 32px; }

.signup-final .signup-form-wrap,
.signup-final form.signup-form {
  background: var(--surface-2);
  border-radius: var(--radius-lg);
  padding: clamp(24px, 4vw, 32px);
  text-align: left;
  color: var(--ink);
}

.form-row { margin-bottom: 18px; }
.form-row label {
  display: block;
  font-size: 0.9rem;
  font-weight: 600;
  margin-bottom: 8px;
}
.form-row input {
  width: 100%;
  padding: 15px 16px;
  border-radius: var(--radius-sm);
  border: 1.5px solid var(--line);
  font-size: 1rem;
  font-family: var(--font-body);
  background: var(--bg);
  color: var(--ink);
}
.form-row input:focus-visible {
  outline: none;
  border-color: var(--green);
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--green) 20%, transparent);
}
.form-row-hidden {
  position: absolute;
  width: 1px; height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}
.form-note {
  text-align: center;
  font-size: 0.85rem;
  color: var(--ink-soft);
  margin: 14px 0 0;
}
.form-error {
  text-align: center;
  font-size: 0.9rem;
  color: #B3261E;
  margin: 14px 0 0;
}
.form-success {
  text-align: center;
  padding: 12px;
}
.form-success h3 { font-size: 1.4rem; margin-bottom: 8px; }
.form-success p { color: var(--ink-soft); margin: 0; }

/* ==========================================================================
   Thank-you page
   ========================================================================== */
.thankyou { padding-block: clamp(96px, 16vw, 180px); }
.thankyou-inner { text-align: center; max-width: 560px; margin-inline: auto; }
.thankyou-kicker {
  font-size: 0.85rem;
  color: var(--ink-soft);
  margin: 0 0 16px;
}
.thankyou-sub { margin: 8px auto 20px; max-width: none; }
.thankyou-inner .body-lg { margin-inline: auto; }
.thankyou-motto {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.4rem;
  color: var(--green);
  margin: 22px 0 34px;
}

/* ==========================================================================
   Footer
   ========================================================================== */
.site-footer { border-top: 1px solid var(--line); padding-block: 40px; }
.footer-inner { text-align: center; }
.footer-brand {
  font-family: var(--font-display);
  font-weight: 700;
  letter-spacing: 0.06em;
  margin-bottom: 8px;
}
.footer-tag { color: var(--ink-soft); margin: 0 0 14px; }
.footer-meta { font-size: 0.82rem; color: var(--ink-soft); }

/* ==========================================================================
   Responsive — tablet & up
   ========================================================================== */
@media (min-width: 760px) {
  .hero-grid { grid-template-columns: 1.1fr 0.9fr; }
  .mind-grid { grid-template-columns: repeat(2, 1fr); }
  .media-split-inner { grid-template-columns: 1fr 1fr; }
  .idea-vault-inner { grid-template-columns: 1fr 1fr; }
  .routine-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (min-width: 1000px) {
  .mind-grid { grid-template-columns: repeat(5, 1fr); }
  .routine-grid { grid-template-columns: repeat(5, 1fr); }
}